Meditation on a Grapefruit

before the agitations of the day

have gripped you

                    To come to the kitchen

and peel a little basketball

for breakfast

              To tear the husk

like cotton padding        a cloud of oil

misting out of its pinprick pores

clean and sharp as pepper

                             To ease

each pale pink section out of its case

so carefully       without breaking

a single pearly cell

                    To slide each piece

into a cold blue china bowl

the juice pooling       until the whole

fruit is divided from its skin

and only then to eat

                  so sweet

                            a discipline

precisely pointless       a devout

involvement of the hands and senses

a pause     a little emptiness

each year harder to live within

each year harder to live without